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Roasted Pumpkin and Goats Cheese Frittata

Prep Time:

15 min

Cook Time:

1 hr

Serves:

4

Level:

Lunch/Snack

Ingredients

  • 600 g butternut pumpkin, skin removed and cut into 4cm cubes 

  • 2 red onions, skin removed, halved then quartered 

  • 2 chorizo sausages, halved lengthways and sliced 

  • olive oil 

  • Salt and pepper 

  • 12 large free-range eggs 

  • 110-150 g goat’s cheese 

  • Fresh thyme sprigs 

Preparation

  1. Preheat the oven to 180 °C 

  2. Throw the pumpkin, red onion and chorizo into a baking tray, drizzle with olive oil and season with salt and pepper. Pop the tray in the oven and after 20 minutes give everything a gentle toss, then cook for a further 15 minutes or until everything is slightly golden and caramelized. Set aside to cool slightly 

  3. Crack the eggs into a jug and season well with salt and pepper. Lightly whisk until it’s well combined. 

  4. Place the roasted pumpkin, red onion and chorizo into a non-stick oven tray or a large ovenproof frying pan, leaving a few aside to place on top. Pour over the eggs and place the remaining roasted ingredients on top. Crumble over the goat’s cheese and finish with a good crack of pepper and some fresh thyme. 

  5. Pop the frittata in the oven and cook for 20-25 minutes or until it’s cooked all the way through. Let it stand for 10 minutes before serving. 

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